Moscow trip

So my trip to Moscow was kinda interesting. I was teased a lot for being a vegetarian by Mr. Wells and the other students that went. I laughed with them but inside I grumbled to myself. They ate meat in front of me and taunted me the whole time. It sucked. Also, some of the people up there didn't understand why I was doing it. They were a little shocked at first that I didn't eat meat. Then I told them the scenario and they understood a little bit better.

I really wanted to eat meat. I never realized also how much things have eggs in it. The only kind of dressing that I could find that doesn't have eggs in it , is Italian Dressing. Also, most desserts have eggs in it. I think oreos don't have any eggs in them. I think its a good thing that I love salad. It would be hard for me if I didn't like it. Although, I like ranch so that kinda sucks. Italian Dressing is alright but I don't prefer it.

I am actually kinda enjoying this. Its hard, but I like a good challenge. =) In the future you can always say now that you were a vegetarian for a little while. Who knows one of us might stay a vegetarian for the rest of our lives. . . maybe. Doing this might make us all healthier, you never know. Below are some facts I found out. . .

Is soy protein a complete protein?

Yes. The U.S. Department of Agriculture grades protein quality using a system called the Protein Digestibility Corrected Amino Acids Score (PDCAAS). Soy protein has a PDCAAS score of 1.0, which means it is equivalent to animal protein.

If you follow a vegan diet, you may need to find alternatives for eggs and dairy products. Try these suggestions when meal planning or cooking:

• Milk. Drink fortified soymilk, rice milk or almond milk in place of cow's milk.
• Butter. When sauteing, use olive oil, water, vegetable broth, wine or fat-free cooking spray instead of butter. In baked goods, use canola oil.
• Cheese. Use soy cheese or nutritional yeast flakes, which are available in health food stores.
• Eggs. In baked goods, try commercial egg replacers — a dry product made mostly of potato starch. Or you can use the following to replace one egg: 1/4 cup whipped tofu or 1 tablespoon milled flaxseed mixed with 3 tablespoons of water. For an egg-free omelet use tofu instead of eggs.

http://www.vegetariansareevil.com/
Go to this site and look at the evil vegetarians. >) Adolf Hitler was a vegetarian.